Nutrition Consultation

Maybe you've been diagnosed with an illness that is impacted by your diet

Maybe you are a woman going through hormonal changes

Maybe you have done food sensitivity testing and now you need to understand how to make adjustments

Maybe you just want to start eating cleaner but you don't want to give up some of your favourite foods

Maybe you've been told you need to start exercising or you want to begin an exercise regiment

Let me help you determine next steps in making your nutrition support your health

We can start with a quick Initial Assessment call to determine whether my expertise would be a good fit for your situation

Then I can propose appropriate next steps.

Initial consultation call (over Zoom)

Follow up consultation calls (over Zoom)

Recipe Adaptation